🌿 My Favorite Faithful Health Resources
Books, Tools, and Everyday Rhythms That Have Supported My Journey Toward Faithful Stewardship and Better Health
Over the past few years, one of the questions I have been asked most often is, “What are you actually using?”
Whether I’m writing about Scripture journaling, reducing inflammation, improving sleep, supporting the immune system, or creating healthier daily rhythms, readers often ask for the specific books, products, and resources that have become part of my journey.
Before I share any of them, I want to make something clear: none of these items “fixed” me, and I do not believe there is a single product that can create health on its own.
The greatest improvements I’ve experienced have come through consistent stewardship over time—learning to nourish my body, prioritize sleep, reduce unnecessary burdens, spend time with the Lord, and pay attention to the patterns that either support or undermine health.
That said, there are several resources that have been genuinely helpful to me. Some have been part of my daily routine for years. Others have helped me learn, simplify, or support the rhythms that have made a difference in my life.
I’ve gathered them here in one place because I am often asked for recommendations.
As always, do your own research, pray for wisdom, and work with trusted healthcare professionals when appropriate. What has helped me may not be the right fit for everyone.
🌿 If You’re Just Getting Started
If I were starting over today, I would focus on these five things first:
Daily time in Scripture
Prioritizing sleep
Eating more whole foods
Spending time outdoors
Creating one healthy rhythm you can sustain
The resources below simply support those rhythms.
“Teach us to number our days, that we may gain a heart of wisdom.” — Psalm 90:12
🌿 Why These Resources Matter
While no single book, supplement, or product transformed my health, the combination of healthier rhythms has changed my life in meaningful ways.
Today I no longer take the three daily allergy medications I once depended on for over fifteen years. I no longer need IBS medication. I’ve reduced other medications, think more clearly, sleep better, and have far more energy than I did just a few years ago.
These resources helped support that journey.
🌿 Foundational Reading
Before I recommend any health-related books, I need to start with the resources that have influenced me the most.
The greatest changes in my life did not begin with a supplement, a diet, or a wellness protocol. They began when I returned to spending consistent time in God’s Word.
Over the years, these have become my most-used and most-loved resources.
📖 Chronological Bible
Reading through the Bible chronologically has helped me understand the larger story of Scripture in a way I never had before. Seeing how events, kings, prophets, psalms, and historical accounts fit together has deepened my understanding and strengthened my faith. I highly recommend the NKJV Chronological Study Bible.
📖 KJV Study Bible
My KJV Study Bible is one of the most valuable tools I own. The study notes, cross-references, maps, and historical background have helped me slow down and understand Scripture more deeply rather than simply reading through passages quickly.
📖 The Biblio Diet
If I had to identify one resource that significantly influenced the way I think about food and health, it would be The Biblio Diet.
This book encouraged me to think differently about nourishment, inflammation, food quality, and the relationship between faith and stewardship. While I don’t agree with every author on every topic, it challenged me to ask better questions and begin paying closer attention to what I was putting into my body.
🌿 Scripture Journaling
One of the most important rhythms in my life has very little to do with food.
Nearly every morning begins with Scripture.
Long before I started thinking differently about organic foods, herbal teas, or immune support, I was learning that true health involves far more than the physical body.
My Scripture journals help me slow down, focus on God’s Word, and begin the day with the right perspective.
🌿 7-Day Scripture Reset - included in all subscription email
🌿 Monthly Scripture Journals - included with paid subscription
🌿 Food & Pantry Staples
Several years ago, I began paying much closer attention to food quality. One of the biggest changes for our family was gradually transitioning toward more organic foods whenever possible.
This wasn’t an overnight transformation. It happened one decision at a time, one product at a time, and often one grocery trip at a time. Over the years, I’ve become increasingly convinced that food quality matters, and I’ve noticed significant improvements in my own health since making this shift.
🌿 Azure Standard
Many of our pantry staples now come from Azure Standard. I appreciate their commitment to organic foods, bulk purchasing options, and access to ingredients that can sometimes be difficult to find locally.
Whether I’m ordering grains, pantry staples, herbs, or ingredients for homemade products, Azure Standard has become one of my favorite resources.
☕ RYZE Mushroom Coffee
Another product that has become part of my daily rhythm is RYZE Mushroom Coffee.
As I shared in my article on rest and sleep, I have become much more intentional about caffeine consumption over the years. While I still enjoy coffee, I appreciate that RYZE contains less caffeine than traditional coffee while incorporating functional mushrooms that support focus and overall wellness.
For me, it has become one small way of supporting better energy throughout the day without relying as heavily on caffeine.
Like many things I share here, it isn’t a miracle product. It’s simply one tool that fits into a larger pattern of stewardship and intentional living.
Here is the Affiliate Link, and using CONSTANCEHADLEY15 will give you 15% off.
🌿 Daily Health Support
These are a few supplements and products that have become regular parts of my routine.
Again, these are not recommendations for everyone. They are simply products I personally use and have found helpful.
🌿 Turmeric
🌿 Sleep & Recovery
If there is one area I underestimated for years, it was sleep. Which Magnesium is also helpful with.
But no supplement can fully compensate for poor sleep.
One of the most significant improvements I experienced came from consistently using my sleep apnea machine and treating sleep as a form of stewardship rather than an inconvenience.
I have also found red light therapy to be a helpful addition to my overall recovery routine. This is the brand I use:
🌿 A Final Thought
Health journeys are deeply personal, and what works for one person may not work for another. My hope is not that you copy everything I do, but that these resources encourage you to become more intentional in caring for the body and life God has entrusted to you.
If there’s a resource you love that has made a difference in your own journey, I’d love to hear about it in the comments.
If you’ve read much of The Faithful Path, you’ve probably noticed that I rarely talk about quick fixes. That’s intentional. The older I get, the more convinced I become that health is built through small rhythms practiced consistently over time.
These resources have supported that journey, but they are not the foundation. The foundation is still the same: time with the Lord, wisdom, faithfulness, rest, nourishment. And a willingness to take the next faithful step.
I hope this list is helpful to you as you continue your own journey.
🌿 Affiliate Disclosure: Some of the links are affiliate links. This means I may earn a small commission if you make a purchase through these links, at no additional cost to you. I only share products, books, and resources that I personally use, have found helpful, or would recommend to a friend. Thank you for supporting The Faithful Path and helping me continue creating content that encourages faith, stewardship, and intentional living.
🌿 Faithful Health Rhythms is a reader-supported series inside The Faithful Path where we continue exploring faith-centered rhythms for rest, stewardship, nourishment, and intentional living.
Paid subscribers receive access to the full series, printable resources, deeper reflections, recipes, and future wellness content as we continue walking this path together.
If this series has resonated with you, I’d love for you to continue the journey with me 🤍
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🌿 Related Reflections
Scripture quotations are from The Holy Bible, English Standard Version® (ESV®), copyright © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved.